Weight Loss Progress Chart

Date	Loss	Total Loss	Pounds to Go	Comments
8/19/2010	~~	~~	65	Highest Weight Recorded
1/21/2011	-8.2	-8.2	56.8	New Weight Watchers Starting Weight
1/28/2011	-1.6	-9.8	55.2	1st Week!
2/5/2011	-3.8	-13.6	51.4	First 5% and a 5 lb Star
2/11/2011	+1.8	-11.8	53.2	Gained this week - Valentine's Party at School
2/18/2011	+.6	-11.2	53.8	Another Small Gain - Not Journaling
2/25/2011	-.6	-11.8	53.2	See what happens when you start to write things down?
3/5/2011	-1.6	-13.4	51.6	See what happens when you write everything down and get in all the good health guidelines?
3/12/2011	0	-13.4	51.6	I got my week turned around and what could have been a gain, turned into a maintain, and I know I’ll lose next week!
3/19/2011	+2.2	-11.8	53.2	Long week of eating poorly = a gain.  Learning from experience is everything, right?
3/26/2011	-1	-12.8	52.2	Planned my menu, stuck to the plan and it paid off
1/14/2012	-1.3	-14.1	50.9	New and fresh start - been tracking calories and exercising for 2 weeks.